Did you know that a "gut feeling" is a real thing—and you should use it for decision-making?
The gut neuron system is a vast network of neurons embedded in the walls of the gastrointestinal tract. People call it the “second brain” because it can operate independently of the brain and spinal cord, yet it's deeply connected to both.
🌌 It’s made of 100–500 million neurons (more than the spinal cord)
🌌 It stretches from the esophagus all the way to the anus
🌌 It controls gut movement and regulates enzyme secretion, blood flow, and absorption
So why should you care?
ecause it plays a key role in how we FEEL.
Your gut neuron system doesn’t just control digestion or muscle contractions. It also regulates enzyme and hormone release, detects pain, and sends emotional cues to the brain. Disruptions in the gut are linked to anxiety, depression, and more. It’s like the backstage mastermind of your mood—even your decisions.
How so?
✨ The gut processes complex sensory input faster than conscious thought (aka, your gut thinks faster than your brain). That’s why great leaders can catch red flags even when the data looks good—because “it just doesn’t feel right.”
✨ Understanding how your gut is linked to emotions boosts your emotional awareness. It helps you stay grounded and responsive in high-pressure moments. Leaders who tune into their gut are more trustworthy, empathetic, and composed.
✨ When you listen to your gut’s “yes” or “no,” you build internal alignment. And that translates outward into authenticity and integrity—people can feel when a leader is congruent on the inside. That kind of trust? It's magnetic.
So... are you going to trust your gut next time you make a decision?
