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Journal

Founder's Notes

  • How much do you love you?

    November 21, 2025

    As the first snow touches Montreal, the city begins to hum with holiday energy. It’s beautiful — but it’s also getting loud. We always rush from one milestone to another:...

    How much do you love you?

    November 21, 2025

    As the first snow touches Montreal, the city begins to hum with holiday energy. It’s beautiful — but it’s also getting loud. We always rush from one milestone to another:...

  • One year of being my own boss, I realized I was...

    November 21, 2025

    TL;DR My first year wasn’t about building a business, it was about building alignment.Step Zero: Before working on the BMP, find the YOU inside your idea.Live With Hu exists to...

    One year of being my own boss, I realized I was...

    November 21, 2025

    TL;DR My first year wasn’t about building a business, it was about building alignment.Step Zero: Before working on the BMP, find the YOU inside your idea.Live With Hu exists to...

  • LWH @ Asiasie Discussion Panel

    November 19, 2025

    I am still buzzing from the experience created by @ycpa_mtl and @marcheasiasie. Because I never imagined I’d enjoy public speaking this much.Since my childhood, I've always been told "树大招风”, which literally means a...

    LWH @ Asiasie Discussion Panel

    November 19, 2025

    I am still buzzing from the experience created by @ycpa_mtl and @marcheasiasie. Because I never imagined I’d enjoy public speaking this much.Since my childhood, I've always been told "树大招风”, which literally means a...

1 / of 3

Learn About Candles

  • Smell – The Most Overlooked Human Sense

    June 27, 2025

    Discover how scent shapes our identity—from the womb to adulthood—and learn how to use fragrance as a tool for memory, emotion, and self-awareness.

    Smell – The Most Overlooked Human Sense

    June 27, 2025

    Discover how scent shapes our identity—from the womb to adulthood—and learn how to use fragrance as a tool for memory, emotion, and self-awareness.

  • The Ultimate Candle Shopping Guide: Find Your P...

    January 20, 2025

    Not sure how to choose when it comes to candle shopping? I've got some ideas that you can reflect on to make better decisions, even for online candle shopping! 

    The Ultimate Candle Shopping Guide: Find Your P...

    January 20, 2025

    Not sure how to choose when it comes to candle shopping? I've got some ideas that you can reflect on to make better decisions, even for online candle shopping! 

  • Why We Don't Use Pure Essential Oils for Our Ca...

    October 25, 2024

    When it comes to candles, many assume that those made with essential oils are the "healthier" or more natural choice. However, this isn't as straightforward as it seems. While essential...

    Why We Don't Use Pure Essential Oils for Our Ca...

    October 25, 2024

    When it comes to candles, many assume that those made with essential oils are the "healthier" or more natural choice. However, this isn't as straightforward as it seems. While essential...

1 / of 3

Community Updates

  • Group Journaling Week 2: Family & Heritage - A Look Back, A Look Within

    Group Journaling Week 2: Family & Heritage - A ...

    June 16, 2025

    This Sunday, we gathered once again in the quiet comfort of Centre Sanaaq. Five participants sat around the table, candles lit, pens moving—and something beautiful unfolded. Our theme was Grace...

    Group Journaling Week 2: Family & Heritage - A ...

    June 16, 2025

    This Sunday, we gathered once again in the quiet comfort of Centre Sanaaq. Five participants sat around the table, candles lit, pens moving—and something beautiful unfolded. Our theme was Grace...

  • Joy, Revisited: Inside the First Week of Our Group Journaling Practice

    Joy, Revisited: Inside the First Week of Our Gr...

    June 9, 2025

    This past Sunday, our “Make Reflective Thinking A Habit” movement quietly made its debut in a small, intimate corner of Centre Sanaaq. A group of growth-minded individuals gathered to begin...

    Joy, Revisited: Inside the First Week of Our Gr...

    June 9, 2025

    This past Sunday, our “Make Reflective Thinking A Habit” movement quietly made its debut in a small, intimate corner of Centre Sanaaq. A group of growth-minded individuals gathered to begin...

  • Brand Fit - How It Influences Your Success In A Pop-Up Market?

    Brand Fit - How It Influences Your Success In A...

    April 9, 2025

    This past weekend, I participated in a local pop-up market. On paper, it was supposed to be a lively, well-attended event, with the organizers claiming over 375 visitors throughout the...

    Brand Fit - How It Influences Your Success In A...

    April 9, 2025

    This past weekend, I participated in a local pop-up market. On paper, it was supposed to be a lively, well-attended event, with the organizers claiming over 375 visitors throughout the...

1 / of 3

Ground your reflection with an anchor

  • The elegant sylvan candle sitting in the dark, with its image reflection on the counter. Real power is quiet - this mixture of blue and green wax is not only toxin-free, but also demonstrate the calmness and peacefulness power it can bring to your heart.

    Sylvan

    Sylvan

    Regular price $45.00 CAD
    Regular price Sale price $45.00 CAD
    Unit price /  per 
  • Essence

    Essence

    Essence

    Regular price $45.00 CAD
    Regular price Sale price $45.00 CAD
    Unit price /  per 
  • An elegant luxury Grace candle portrait.

    Grace

    Grace

    Regular price $45.00 CAD
    Regular price Sale price $45.00 CAD
    Unit price /  per 
  • A shot of all 5 scents in tealights, placed on layered white flat rocks, with black background.

    Balance Set

    Balance Set

    Regular price $25.00 CAD
    Regular price Sale price $25.00 CAD
    Unit price /  per 
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Subscribe to Pause

Pauseis our biweekly letter of gentle reflections and real-life growth.
Subscribe to join our circle and receive intimate stories, community-only content, and early access to upcoming gatherings and creations.
You’ll also receive a small thank-you gift when you join.

Mission

In a world that moves too fast and asks too much, we create intentional pauses — moments guided by scent, candlelight, and introspections — to help people reclaim their attention, remember their voices, and return to awareness, clarity, and emotional alignment.

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